I often try to distract myself in order to not think of the negative things at all. Whether thats by being unproductive, or trying to be overly-productive, I am an expert at avoiding confrontation with the long-term thoughts that actually bother me. Clearly, I'm building an imaginary dam - one not being bombarded by a violent storm, but rather tides that tend to ebb and flow. maybe that's why I created this mindset of "distraction" as a solution. It isn't like I hate responsibilities, but rather, it's the idea of wasting time on tasks i don't even know will produce fruitful results. It's being overly focused on the future. But why should we think like this? why do choices equal opportunities for failure? Just demolish the dam, allow the things i'm worried about to come in and be acknowledged, and then let the water settle. your mind should be a still spring - clear, and reflecting yourself in the present. It's not good to compare yourself t...